Nilesh Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Nilesh
I followed Dr Berg's videos and instructions from July 2018 till date. Keto diet with intermittent fasting (16:8).
I was 97kgs (214 pounds) & now I weigh 72kgs (159 pounds). My waist has gone from 39 inches to 33 inches.
Thank you Dr Berg.
Nilesh
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