Nilesh Shares Amazing Results - Dr. Berg's Healthy Keto

I followed Dr Berg's videos and instructions from July 2018 till date. Keto diet with intermittent fasting (16:8). I was 97kgs (214 pounds) & now I weigh 72kgs (159 pounds). My waist has gone from 39 inches to 33 inches. Thank you Dr Berg. Nilesh