I am now off ALL prescription meds and my numbers are great and WNL. My fatty liver is no more!

I love Keto! It is a WOL, not a diet. I just wish all those out there trying it would not compare themselves to others! My weight loss has been slower than many but it works! I am still losing and can’t wait to get to my final goal weight. I started Keto 10 months ago and have lost 38 lbs. have about 15 more to go. I started Keto not for “weight loss”. I started to become healthy. I have been on statins for high cholesterol since I was 31 (now 54). I was on hypertension meds and 2 of my brothers had a stroke. I was also developing fatty liver. I am now off ALL prescription meds and my numbers are great and WNL. My fatty liver is no more! I feel great! My mind is clear and I have so much energy now! I IF 16/8 and also do some OMAD.