Shaiju Zacharia Varghese Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Shaiju Zacharia Varghese

I am a big fan of Dr.Berg. I have watched almost all videos. I underwent a knee surgery for a bone tumor removal almost 12 years ago. The bone was grafted by taking bone from my hip. I was very athletic before. But after the surgery, I was struggling and hence put on weight. I am 170 cm tall and I reached up to 79 kg. I was inspired by Dr. Bergs videos on intermittent fasting, taking care of liver, body types, high intensity interval training and many more. I started following these after watching his videos. Braggs apple cider vinegar, wheat grass powder and other supplements also helped me a lot. In 3 months I was able to reduce my weight to 69 kg.

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