Sherry jo Neville Shares Amazing Results - Dr. Berg's Healthy Keto

I am a 67 yr young female. As a very active person I love to dance, taking weekly dance lessons and dancing competitively with my instructor as a pro/a.m. contestant in the over 60 category. I also like going on long rides on my Harley Davidson motorcycle. I am 5‘8“ tall and average built weighing between 142 to 145. About a year ago I noticed that I was developing belly fat and my weight was creeping up to 147. I tried dieting but the weight wasn’t coming off. I also was craving more carbohydrates especially at night. I knew I had to make a change and discovered IF and keto lifestyle. I’ve been following you, Dr. Berg, since May 1, 2018 and love your videos. I am down 10 pounds, eating two meals a day and have maintain my weight now at 1:36 to 138. Once a week I usually fast longer with only one meal that day, especially if I know I have a special dinner or Social event I’m going to that night. I see so many women my age or even 10 to 20 years younger that have given up on their weight. I’m not that person And never have been. So gaining a few extra pounds really bothered me. I hope I am an inspiration for women in their late 60s and that this lifestyle can change your body and make you feel great!