Paponpat Buamroongkit Shares Amazing Results - Dr. Berg's Healthy Keto

I am 44 year old man from Thailand. After tried low fat diet as leaning phase of bodybuilders do, I found it not sustainable and very hard to control my eating habits not to have over eating. Therefore my shape is like bulking up then only leaning down while I really focus to control my diet. But with Ketogenic diet & Intermittent Fasting combine together makes me possible to be in good health & good shape all year round without craving. Lucky me my eyebrows also grow up more than it used to be after I believe my Fat Storing Hormone sensitivity is getting back or better. Will keep on Ketogenic diet & Intermittent Fasting for better health, shape and younger look than Dr. Berg, lol. And definitely keep on following your channels. Thanks a lot again Dr. Berg.