Ana Shares Amazing Results - Dr. Berg's Healthy Keto


By: Ana

High 5.3" Weight 116 lb Age 50 Need to lose few pounds but I have belly fat, cellulites on legs and abdomen.). 7am apple cider/lemon/pink salt/ginger & cinnamon powder. 9am 2 hard boil eggs, 4 slices ham (cal.60, Carb. 0, sugar 0. Ingredients: pork, water, sea salt cultured celery extract, vinager, smoke). 1 slice bacon (carbs 0, sugar free). Two sleep caes f cheese (Brie, cheddar, carbs 0, sugar 0.) Between 12-1 egg loa French toast: ( recipe:4 eggs, cream cheese, cinnamon, organic vanilla, few drops stevia) not fry French toast have two small pieces with 1/2 fruit (raspberries, blueberries, blackberries). One hand full nuts (pecans, macadamia, almond mix) Between 5-7 every day variation of meats like: grass fed Sausages, beef, chicken, shrimp, wild salmon, tuna mix with: Salads mix with 7-9 of this ingredients: (lettuce, tomatoes, spinach, kale, radishes, green onions, green olives, green peppers, parsley, red cabbage, Dressing ingredients: sunflower oil, coconut milk, organic apple cider vinager, lemon juice, sea salt, garlic, ax than gum pepper, carbs. 0, sugar 0.) I will served any If don't have salad use .cauliflower variations of thing made out of it: rice (shrimp, broccoli stir fry, garlic, ginger, grass fed butter, soy sauce low carb, sugar 0).pizza dough, ham, tomato slice, tomato sauce low carbs and sugar, green pepper, green olives). Thanks, Ana 9

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