I usually take iron because I'm anemic but since I started keto, I've not taken any iron. I wake up full of energy and even beat my alarm clock.

Hi, I've been doing "this" for about 6 weeks now. Losing weight slowly. Yay! but what has really amazed me is my energy. I usually take iron because I'm anemic but since I started keto, I've not taken any iron. I wake up full of energy and even beat my alarm clock. I even just went through menses and didn't feel depleted at all. Even though very heavy flow. Not exactly sure how keto does it but I'm very happy to have energy. Thank you for your videos.