Katarina Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Katarina
Hi. I tried to do 20:4 but didnt loose waigh. Dr. Berg explained in one of his videos that my metabolism may have slowed down also I may be pre-menopausal. I swithed to one meal a day and i ate keto during my eating window. I have lost 22 pounds in less than three months this summer.
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