Ethan Hanif Shares Amazing Results - Dr. Berg's Healthy Keto

Hi I just saw your video "How to do Intermittent Fasting for Serious Weight Loss " i started 2almost 2 years ago when i was 236lb, i took a diet for almost one year then i started to exercise for about another year (10 times in a week) and i reached 158.7 lb; and i lost more than 77lb i really did not try fasting but i love to try it, i would be glad to hear from you tnx