Andrew Harris Shares Amazing Results - Dr. Berg's Healthy Keto

Hi Eric I wanted to share my story on Intermittent Fasting, I decided last Sunday night it was time for a lifestyle change, I weighed in at 18stone 12 and 1/2 pounds, I watched your video and decided on IF diet, I only eat between 1pm and 5pm a short window i know for a newcomer, but i was determined to change. Today 6 days later my weight is 18stone 1/2lb I have lost 12lb in 6 days, Im Amazed , i know some people will call bullshit but i have a video 6 days ago on my Facebook page and can show the weight loss with another video im going to shoot on Monday. I am having roughly 1000 calories when feeding and just water the rest of the time. I will have lost a stone in 1 week tomorrow, this really works and isnt that difficult to do. All the best Andy?