Arjan Shares Amazing Results - Dr. Berg's Healthy Keto


By: Arjan

Hi Dr Berg, Your videos are a great inspiration to me! I'm intermittent fasting now for 6 weeks and already lost 3 kg. I'm a 48 yr old runner & biker but couldn't get rid of that last piece of stubborn bellyfat. The great news is that sinds I started IF my lower belly is getting more flat! In the beginning it was hard to seek a balance between training and eating/fasting but now 'm used to it training in the morning isn't a problem anymore, I even can stretch my fasting till 01:00 pm without excessive hunger. I'm surprised actually how easy it has become to not eat in the morning. I'm a fan! Thanks. Regards, Arjan Curacao (NA)

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