Along with the amazing weight loss I have seen doing the ketogenic diet and intermittent fasting, my greatest success was with my cholesterol blood work.

Hi Dr. Berg. My name is Emily, I'm 20 years old with suspected PCOS with the Fat Storing Hormone resistance that goes along with it. Along with the amazing weight loss I have seen doing the ketogenic diet and intermittent fasting, my greatest success was with my cholesterol blood work. A year ago my doctor told me to see a cardiologist, who deemed my high cholesterol as "just genetic" and said I should go on medication. I said no way! After retesting, my numbers were so good they wanted to double check to make sure there wasn't a lab error. When rechecked, he was shocked! My LDL had dropped so much to within range, and HDL had improved significantly. Thank you keto and Dr. Berg!!!