I started keto and Intermittent Fasting last December and I dropped 45lbs till June (praise the creator). it was a little hard to maintain in the pandemic but I will keep pushing. Thanks for all the supporting and quality video lectures.
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By: Afzalul Islam Walid
Hi Doctor Berg, I have been following you for quite a while now... I started keto and Intermittent Fasting last December and I dropped 45lbs till June (praise the creator). it was a little hard to maintain in the pandemic but I will keep pushing. Thanks for all the supporting and quality video lectures.
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