Darrel Oliver David Shares Amazing Results - Dr. Berg's Healthy Keto

Images Story

By: Darrel Oliver David

Hello, Im Darrel... When I was 18, I weigh in 55 kg... as I get older I gain weight and fat. When I reach age 25, I weigh in 70 kg... so I have done exercise and diets, and I lose some weight, but as time goes I hit the plateau, at 63 kg. by that time, doing exercise and diets, Im still gaining fat, going 64 kg, 65 kg... so I tried so many things, so many diets, exercise... I even end up being bulimic and anorexic. Then when I turned 28, I discovered Intermittent fasting, this help me to lose weight, I reached 60kg... but as time goes, Im still gaining weight, even in my 16hours fasting... going 61 kg, 62 kg, 63 kg... maybe its because when I eat, I consume a lot of carbs. and now I turned 30, I discovered Dr. Berg videos... doing the Intermittent fasting, combined with the Keto diet... My weight, 63 kg, rocketed to 55 kg in just a few weeks... It felt so good, after many years of doing bad diets... I should have known earlier that Keto is the best diet... I felt like Im back to 18 years old, when I reached back to 55kg. Currently now, Im 57 kg... doing heavy weights... Im going to gain weight by adding muscles... not fats... :D Thank you, thank you, thank you...

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story