Chris Eckenrode's Story

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By: Chris Eckenrode

Hello I was to 226 in January 2017, on 13 different prescription medications, with chronic fatigue and thought that I had to eat 3 meals a day with a snack in between because that's with the government told us to do. I did intermittent fasting combined with ketosis and im at 161 today! Thanks to you, Joe Rogan, and Rhonda Patrick, and my 17-year-old son for giving me the idea to do a detox in the first place. Thank you for your videos!

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