Kevin Sarmiento Shares Amazing Results - Dr. Berg's Healthy Keto

Images Story

By: Kevin Sarmiento

Hello, I'm Kevin. 23 yrs old. Filipino. 1 year ago, I was on a stage where food and junk is like a magnet in my body. It feels like I can't resist them all. Especially in my country, where rice is everywhere and people is like cant live without it. I feel miserable looking at the scale reaching that weight first time in my life to be that heavy. I weigh at 242lbs. So after that year, last January 27, 2018. Browsing in the internet looking for something factful which is the KETO diet. And watching videos. That night I was enlightened. It was likes it gives a sudden boost of motivation, to not try it. But to lifestyle it. I gave up everything that is crap. SWEETS, SODA, COFFEE(CAFEIN), BREAD, and EVEN RICE which my body grew up with it. All the sweets and carbs. I gave it up at the firstday of my keto journey. Thats how that sudden boost of motivation hits me.. So for me success is not about the diet, its about making it a LIFESTYLE. It's about yourself, How committed and how disciplined you are. And today, at my 3rd month keto journey life. I lost 66lbs. From 242 to 176lbs.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story