Chris Mogensen Shares Amazing Results - Dr. Berg's Healthy Keto

Hello! I am a 45 year old male from Nova Scotia, Canada. I’m a college faculty in Information.Technology. On July 17, 2017, after years of weight gain and loss, I weighed 403 pounds. I began the ketogenic diet (< 20g/day). A month later, I began brisk walking 5K per day, 6 days/week. This January, I began an 18:6 intermittent fasting regime, I’m very happy to say that I am current 222 pounds, and feeling very happy and healthy! I’ve gone from a 56 inch waist to a 36, and size 5XL shirts to a Large. Dr. Berg’s videos on YouTube have been critical to my success in understanding some of the nuances of this lifestyle. Thank you for helping to make my life better!