after 4 months in total, I lost 115lbs. Now my self-confidence is back, my size from XXL is down to Small or XS, My Jean size from 44W is down to 29w. best

Hello Dr. Berg, thank you for sharing your knowledge. Before: Male: 38 years old weight: 275 LBS Height: 180 cm or 5.9'' now I am 160 lbs. I have lost 115 lbs in 4 months (120 days) doing clean keto and IF. I was at 275 lbs on 20 October 2020 when I started to follow Dr. Berg`s on YOUTUBE, and on 20 Feb 2021 after 4 months in total, I lost 115lbs. Now my self-confidence is back, my size from XXL is down to Small or XS, My Jean size from 44W is down to 29w. best of all no loose skin! I would love to share my story if that helps someone else gets motivated to reach his/her goal. it is a lot easier when you see real people who did not have great bodies or the greatest genetics also can look amazing by just having discipline. Feel free to contact me if you have any questions.