Dr. Berg and Karen, thank you for your professional advice and instructions on the Keto life style. My husband and I in our mid 50's have join together to eat and cook health, so far, 140lbs lost. No more sugar! We make it a point to watch your instructional and meal preps videos every day. They seem to keep us focused on our goals. We feel less joint pain as well as less leg cramps. Your supplements really matter, we have noticed a change in our well-being. James and I both needed the sea kelp and sleep aid. Thank you for the new us.
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