Gunars Vaivods Shares Amazing Results - Dr. Berg's Healthy Keto
By: Gunars Vaivods
Good evening! Appr. half a year ago my weight was 105 kg. I was looking for the ways to get my weight close to normal During my night shifts I accidentally found Dr. Berg's and other doctors videos. I gradually started to implement the methods of Dr. Berg in my life. Currently my weight is appr. 87kg, my height is 187cm and my blood pressure is appr. 130/80. I am 58 years old. I am an ordinary guy from Latvia. Unfortunately I can afford only basic meet, eggs etc. But in spite of that I am in a good shape, I can run 6km within 37minutes. I have not yet prepared my photos but if there is a need, I am ready to prepare them. Currently my weight is stable, I maintain it by eating twice a day at 12am and at 5pm. Off course I am training regularly, because I am the former sprinter. I am attending gym three times a week and off course I am sprinting at least twice a week and also cardio is important because I run every May 6km distance included in the Marathon of R?ga.