My weight was 112kg I couldn't walk for 5 minutes - Dr. Berg's Healthy Keto

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By: akrama abu mwais

good day sir 4 months ago my weight was 112kg i couldn't walk for 5 minutes straight without taking arest i watched all your videos about IF low carb diets HIIT now iam 87 kg i can walk for 8 hrs straight with no pain but the way iam 55 years old

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