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Elizabeth Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Elizabeth

Female. 94kg 5.5feet 1pm 8 slices bacon 2 ole tortilla fiber bread (from sam club) Tabasco sauce 7pm 6oz spinach Juiced  Mixed with dr berg wheatgrass lemon flavor I mix the spinach shaft with 1 tbsp psyllium husk (heated in the pot to thicken) I eat this with a native sauce called egusi Egusi Sauce (this is made of blended lemon/pumpkin seed fried in red plam oil)

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