Feel better smaller waist clothes fit better - Dr. Berg's Healthy Keto



Feel better, smaller waist clothes fit better. Plateaued and struggling. Eating once a day for almost a year. 20 grams of carbohydrates all that you recommend. When i don’t eat for two days nothing but coffee and water. I lose weight but when I eat again I gain it back. What am I doing wrong? Been eating Keto since May of 2015.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story