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I lost 37 pounds in body fat and also gained 8 pounds in muscle within 60 days
I lost 37 pounds in body fat and also gained 8 pounds in muscle within 60 days
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By: MARCELO SARTORIO SILVA
Even with what was considered a healthy diet, based on salads, fish, eggs, nuts the consumption of carbs like potatoes, juice, granola, and tapioca kept me regain weight even if I have exercised on a daily basis. The guidelines that Doctor Berg enthusiastically priest not only changed and improved my general health but also changed the way that I treat my patients. My treatments are much more effective now! The difference between the 2 pictures is it's only 60 days. I lost 37 pounds in body fat and also gained 8 pounds in muscle, despite I diminished my exercises in half... the anabolic effect was amazing!
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