Luz Luna Shares Amazing Results - Dr. Berg's Healthy Keto

Dr. Berg Before I found you in YouTube I used oatmeal to reduce my blood pressure with huge success, Now I am trying your intermittent diet but I am concern may not work cause the high carbs content in oatmeal. Please let me know what to do. I don't have diabetes but I craved sugar and pastries all my life and I want to change before I become diabetic. I am 63 and I take blood pressure with water pill nothing more