Don't Cheat on Keto & Intermittent Fasting
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By: Anita A
I am sure you won't gain all your weight back, but progress tastes much better than backsliding. Look at where you were and where you are now .. do you still want to cheat? Keep in mind what will happen - Headache, Bloat, Feeling tired.
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70 lbs down in about one yearShare your story
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