But I think quitting medication was the the major point for fat loss

Generally, I am a patient of anxiety and stress depression disorder (bipolar) I used to taken benzodiazepine drugs for almost 9 years since I was teen and I gradually reduce the medication and quit 17 months ago I did try keto but in Indian food culture, it's almost impossible to stick with 40 gram carb with my routine so I do intermittent fasting .. But I think quitting medication was the the major point for fat loss YES INTERMITTENT FASTING WORKSS Thank you DOCTOR.