Been on KETO plus IF for about 8 months - Dr. Berg's Healthy Keto
By: Mohammed Mohiuddin
Been on KETO plus IF for about 8 months to reverse T2D. Recently started OMAD, taking meals at around 5:00 pm. My real story is that I had a minor incident that resulted in two burn blisters one on my finger and one on the thumb. Was looking for treatment to heal these blisters without being have to puncture, but not find any. However, third or fourth day, without any treatment, disappeared, leaving no scar on the skin. The liquid inside, it seems, disolved due to autophagy going in my body.