Jerry B BrienzaShares Amazing Results - Dr. Berg's Healthy Keto

Been IF 20-4 with a 44-4 once a week for a year now. No more Barrett’s, high BP, Reflux or apnea. No meds at all. Down 60 pounds. I can do 50 push-ups and 25 pull-ups in under 10 minutes. I highly recommend. It’s the exercise in combination with IF that really works.