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Randy Jones Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Randy Jones

After being very overweight my entire life and going up and down on the scale, I finally maxed out right at 430 pounds in 2010. After doing lots of research, I realized we had been lied to by the food industry, and I went very strict low carb. As I continued to learn and educate myself, I transitioned into Keto keeping my macros 80/15/5. I have been consistently adapting and evolving in the diet over the years with great long-term success. After dedicating years to learning and experimenting my weight is steady at 187 pounds. I would love to talk more and share my entire story because I have and try to spread the word to others so they can change their lifes as well. I have strong opinions about the way the Keto diet is being marketed, and I feel people do not understand what it takes to be successful long-term, so they never see the benefits they could. If you would like to speak to me more please feel free to contact me. Sincerely, Randy Jones 864-607-1515

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