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6 days after that I started keto, and I'm not looking back! Love this lifestyle!

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By: Joanna A.

The picture on the left was taken just after midnight when we rang in the new year. My hubby posted it to his wall, but I wouldn't let him tag me because I wasn't happy with my face. 6 days after that I started keto, and I'm not looking back! Love this lifestyle! I feel so good--less inflamed, less swollen and more active than I've ever been. Keto on, friends! **edited to add: People have been asking me what I eat and if I exercise. If you're on Instagram, follow me. I'm yurtbabe. I've been documenting my food and exercise over there. I didn't add in exercise until March. Before then I just wasn't feeling good enough to do it (creaky joints, general inflammation, low energy).

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