Thomas Gutmeier Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Thomas Gutmeier
4 month total of LCHF with the last month LCHF plus intermittent fasting (2 meals/day). No sport what so ever!
gone from 94 kg to 81 kg
feeling better in so many ways (not so tired, calm + relaxed, sight got better, ...)
Many thanks for all the information you shared so generously!
TOM:0) from Vienna/Austria
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