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Linbern Eden Shares Amazing Results - Dr. Berg's Healthy Keto
By: Linbern Eden
39 years of age. On May 11th 2017 at 5'7" 250 pounds i decided to change my lifestyle. 3 weeks into my diet and exercise regimen i came across videos on YouTube about intermittent fasting. Applied it to my already healthy eating and my 6 day workout routine. In the first 3 months i was able to lose 40lbs rather easily. Today I'm down 65lbs and my weight balances out around 185lbs but still continue to go to the gym 5 days a week while eating healthy and fasting.
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