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Keto Pork Rind Nachos


Per serving: 250 calories, 32.2 g protein, .5 g carbohydrates, 12.3 g fat

Keto Pork Rind Nachos

TOTAL TIME: 25 minutes


  • 1 Tbsp / 15 mL olive oil 
  • 1 lb / .45 kg lean ground beef
  • 4 oz plain pork rinds, whole pieces
  • ½ cup / 118 mL pickled sliced jalapenos
  • 2 cups / 473 mL shredded cheddar 


  1. Heat oven to 400 degrees F / 200 degrees C. Lightly grease a baking pan (9x5 shown in video) with olive oil. 

  2. Heat olive oil in a large skillet over medium-high heat. Add the ground beef. Cook, stirring and breaking up the meat, until no longer raw, about 5 minutes. Drain well. It's important to drain really well or the meat juices will make the pork rinds soggy.

  3. Spread pork rinds (whole pieces) in a single layer on the prepared pan. Top with cooked ground beef, then arrange jalapenos on top. Sprinkle shredded cheese evenly over all. 

  4. Bake until the cheese is melted, about 5 minutes. Serve immediately.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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