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Keto Buffalo Chicken Meatballs Recipe


Per serving: Calories 193, Protein 14.6 g, Carbohydrates 1.6 g, Fat 13.7 g

Keto Buffalo Chicken Meatballs Recipe

TOTAL TIME: 25 minutes


  • ½ lb / 227 g ground chicken
  • ¼ cup / 60 mL egg whites
  • ½ cup / 118.3 mL blue cheese, crumbled 
  • ½ cup / 118.3 mL green onions, chopped
  • ½ cup / 118.3 mL buffalo sauce
  • 1 tsp / 5 mL parsley, chopped


  1. Preheat oven to 400 degrees F / 204 degrees C. Line a baking sheet with parchment or a silicone mat.

  2. Combine the ground chicken, egg whites, blue cheese, green onions, and ¾ of the buffalo sauce in a bowl. Form into balls and place on the lined baking sheet. Bake for 12 to 15 minutes, until done.

  3. Put remaining buffalo sauce in a separate bowl. 

  4. Toss meatballs in sauce, making sure to fully coat.

  5. Top with parsley and enjoy!

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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