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Keto Buffalo Chicken Meatballs

Published
Course Mains
Cuisine American
Keyword Meatballs
Dietary Preference Gluten-Free, Keto
Main Ingredient Chicken
Skill Level Beginner, Intermediate
Total Time 25 minutes
Servings 6 people
Calories 102kcal

Ingredients

  • ½ pound ground chicken
  • ¼ cup egg whites
  • ½ cup blue cheese crumbled
  • ½ cup green onions chopped
  • ½ cup buffalo sauce
  • 1 teaspoon fresh parsley chopped

Nutrition (per serving)

Calories102kcalCarbohydrates1gFat6gProtein10g
Ground chicken is blended with bold buffalo seasoning and baked into juicy, flavor-packed meatballs. These Keto Buffalo Chicken Meatballs bring a tangy flavor and make a great option for game day, meal prep, or easy dinners.

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Line baking sheet with parchment or silicone mat.
  • In mixing bowl, combine ½ pound ground chicken, ¼ cup egg whites, ½ cup blue cheese, ½ cup green onions, and ½ cup buffalo sauce. Form into meatballs and place on lined baking sheet.
    ½ pound ground chicken, ¼ cup egg whites, ½ cup blue cheese, ½ cup green onions, ½ cup buffalo sauce
  • Bake for 12 to 15 minutes, until cooked through.
  • Toss baked meatballs in remaining buffalo sauce until fully coated.
    ½ cup buffalo sauce
  • Top with 1 teaspoon fresh parsley.
    1 teaspoon fresh parsley
  • Serve and enjoy.

 

 

Video

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