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Keto Buffalo Chicken Meatballs Recipe

Published
Course Mains
Cooking time 15-30 Minutes
Main Ingredient Chicken
Skill Level Beginner, Intermediate
Servings 6 people
Calories 102kcal
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Ingredients

  • ½ pound ground chicken
  • ¼ cup egg whites
  • ½ cup blue cheese crumbled
  • ½ cup green onions chopped
  • ½ cup buffalo sauce
  • 1 teaspoon fresh parsley chopped

Nutrition (per serving)

Calories102kcalNet carbs1gFat6gProtein10g

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Line baking sheet with parchment or silicone mat.
  • In mixing bowl, combine ½ pound ground chicken, ¼ cup egg whites, ½ cup blue cheese, ½ cup green onions, and ¾ of buffalo sauce. Form into meatballs. Place on lined baking sheet.
  • Bake for 12 to 15 minutes, until cooked through.
  • Toss baked meatballs in remaining buffalo sauce until fully coated.
  • Top with 1 teaspoon fresh parsley.
  • Serve and enjoy.
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Per serving: Calories 193, Protein 14.6 g, Carbohydrates 1.6 g, Fat 13.7 g