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Keto Buffalo Chicken Meatballs Recipe

Course Mains
Cooking time 15-30 Minutes
Main Ingredient Chicken
Skill Level Beginner, Intermediate
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 people
Calories 102123123kcal

Ingredients

  • ½ pound ground chicken
  • ¼ cup egg whites
  • ½ cup blue cheese crumbled
  • ½ cup green onions chopped
  • ½ cup buffalo sauce
  • 1 teaspoon fresh parsley chopped

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Line baking sheet with parchment or silicone mat.
  • In mixing bowl, combine ½ pound ground chicken, ¼ cup egg whites, ½ cup blue cheese, ½ cup green onions, and ¾ of buffalo sauce. Form into meatballs. Place on lined baking sheet.
    ½ pound ground chicken, ¼ cup egg whites, ½ cup blue cheese, ½ cup green onions, ½ cup buffalo sauce
  • Bake for 12 to 15 minutes, until cooked through.
  • Toss baked meatballs in remaining buffalo sauce until fully coated.
    ½ cup buffalo sauce
  • Top with 1 teaspoon fresh parsley.
    1 teaspoon fresh parsley
  • Serve and enjoy.

Nutrition

Calories: 102kcal | Net carbs: 1g | Fat: 6g | Protein: 10g