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Keto Tiramisu


Per serving: Calories 258, Protein 8 g, Carbohydrates 7 g, Fat 22 g

Keto Tiramisu

TOTAL TIME: 3.5 hours


Keto ladyfingers

  • 4 egg yolks
  • 1 cup powdered erythritol
  • 1 tsp vanilla extract
  • 4 egg whites
  • 1 tsp baking powder
  • 1¼ cup almond flour
  • 4 oz melted unsalted butter


Mascarpone cream

  • 10 oz mascarpone cheese
  • 4 Tbsp powdered erythritol
  • 1 tsp orange zest
  • 2 cups heavy cream, whipped



  • 1 cup coffee
  • 4 Tbsp cocoa powder


  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment.

  2. In a large mixing bowl whip egg yolks with powdered erythritol and vanilla until yolks become a pale yellow in color. Set aside.

  3. In another bowl whip egg whites and baking powder until stiff peaks form.  

  4. Fold together yolks, whites, almond flour, and melted butter. 

  5. Spread evenly over the lined baking tray. Bake for 10 to 12 minutes and let cool.

  6. In a large bowl mix mascarpone cheese, erythritol, whipped cream and orange zest.

  7. Now it's time to build the tiramisu. Place half of the mascarpone mixture in the bottom of an 8 x 8” casserole dish and spread evenly. 

  8. Cut the ladyfingers into 3-inch strips and brush with coffee.  The more soaked the ladyfingers are the better. Place the soaked lady fingers in the casserole dish and cover with the remaining mascarpone mix. Spread evenly. 

  9. Sprinkle with cocoa powder and refrigerate for 3 hours before serving to allow the dish to set up.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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