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Keto Tiramisu
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Keto Tiramisu

Craving a classic dessert without the sugar crash? This Keto Tiramisu layers creamy mascarpone and rich coffee flavors into an indulgent treat that won’t spike your blood sugar.
Course Desserts
Cuisine Italian
Keyword Tiramisu
Dietary Preference Gluten-Free, Sugar-Free
Cooking time Over 1 Hour
Main Ingredient Almond flour, Mascarpone
Skill Level Intermediate
Chilling time 3 hours
Total Time 3 hours 30 minutes
Servings 6 people
Calories 258 kcal

Ingredients

Keto ladyfingers

  • 4 egg yolks
  • 1 cup erythritol powdered
  • 1 teaspoon vanilla extract
  • 4 egg whites
  • 1 teaspoon baking powder
  • cup almond flour
  • 4 ounces unsalted butter melted

Mascarpone cream

  • 10 ounces mascarpone cheese
  • 4 tablespoons erythritol powdered
  • 1 teaspoon orange zest
  • 2 cups whipped heavy cream

Garnish

  • 1 cup coffee
  • 4 tablespoons cocoa powder unsweetened

Instructions

Keto ladyfingers

  • Preheat oven to 350 degrees F / 177 degress C. Line baking sheet with parchment paper.
  • In large mixing bowl whip 4 egg yolks with 1 cup erythritol and 1 teaspoon vanilla extract until yolks become pale yellow in color. Set aside.
    4 egg yolks, 1 cup erythritol, 1 teaspoon vanilla extract
  • In another bowl whip 4 egg whites and 1 teaspoon baking powder until stiff peaks form.
    4 egg whites, 1 teaspoon baking powder
  • Fold in 1¼ cup almond flour and 4 ounces unsalted butter to egg white mixture.
    1¼ cup almond flour, 4 ounces unsalted butter
  • Spread evenly over lined baking tray. Bake for 10 to 12 minutes and let cool.

Mascarpone cheese

  • In large bowl mix 10 ounces mascarpone cheese, 4 tablespoons erythritol and 1 teaspoon orange zest. Set aside.
    10 ounces mascarpone cheese, 4 tablespoons erythritol, 2 cups whipped heavy cream, 1 teaspoon orange zest
  • In medium bowl, add 2 cups whipped heavy cream. Whip until soft peaks form.
  • Fold mascarpone mixture to cream.

Assembly

  • Cut ladyfingers into three-inch strips and brush with 1 cup coffee
    1 cup coffee
  • Place half of mascarpone mixture in bottom of 8 x 8 casserole dish and spread evenly.
  • Place soaked lady fingers on mascarpone mixture and cover with remaining mascarpone. Spread evenly.
  • Sprinkle with 4 tablespoons cocoa powder and refrigerate for three hours before serving to allow dish to set.
    4 tablespoons cocoa powder

Video

Nutrition

Calories: 258kcal | Net carbs: -15g | Fat: 22g | Protein: 8g | Serving: 6g