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Keto Chocolate Coconut Bars

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Per serving: 254 calories, 4 g protein, 13 g carbohydrates, 23 g fat

Keto Chocolate Coconut Bars

TOTAL TIME: 1 hour for prep, baking and cooling
SERVES: 8

INGREDIENTS:

  • 1 cup / 160 g dark chocolate chips
  • 1 cup / 71 g dry shredded coconut
  • 2 Tbsp powdered monk fruit sweetener 
  • 2 Tbsp ghee 
  • 2 Tbsp coconut oil
  • 4 Tbsp / 56 g softened butter 
  • 2 large eggs 
  • 1 tsp vanilla extract 
  • 1/3 cup / 36 g  slivered almonds

DIRECTIONS:

1. Preheat oven to 350 degrees F / 177 degrees C.

2. Generously spray an 8×8" glass baking dish with oil. Set aside. 

3. In a large bowl, mix all ingredients together thoroughly.

4. Pour mixture into 8×8" lined pan. Press mixture into all four corners evenly. 

5. Bake for 10 to 14 minutes. 

6. Remove from the oven and cool for at least 30 minutes.Slice into 8 portions.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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