Instructions
Cauliflower Grits
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Preheat oven to 450 degrees F / 232 degrees C.
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Cut ½ cauliflower head into small pieces.
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Coat in 2 tablespoons avocado oil and about ½ teaspoon kosher salt.
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Roast cauliflower in oven for 30 minutes until golden brown.
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While cauliflower is still warm, run it through blender with ¼ cup chicken broth – don’t take it too far to keep the gritty texture.
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Transfer the cauliflower to a sauce pot.
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Add ¼ cup butter and ½ cup cheddar cheese. If too dry, add more chicken broth.
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Season with Salt and pepper to taste.
Shrimp
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Get a pan hot over medium heat. Add 2 tablespoons avocado oil.
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Add 12 shrimp. Cook on each side for 3 to 4 minutes.
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Add 2 tablespoons butter and ½ tablespoon smoked paprika.
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Serve with cauliflower grits and garnis with 1 green onion.
The following video shows somebody cooking the Ketogenic Shrimp and Grits with background music playing and that you can access the whole recipe below.
Baked cauliflower pulsed in a blender with butter and cheese makes the perfect grits for this dish!
