Instructions
Chicken fried steak
- In a blender or food processor, grind 2 cups pork rinds.2 cups pork rinds
- Set up your breading station by putting ½ cup coconut flour, 2 eggs beaten, and ground pork rinds all in three seperate bowls.½ cup coconut flour, 2 eggs
- First, dip the 3 ounces cube steak in the coconut flour.3 ounces cube steak
- Next, dip the steak in the egg mixture.
- Dip the steak in the pork rinds. Make sure that with each step, you are fully coating the steak.
- In a pan, add about 2 cups frying oil. Bring the oil up to 350 degrees over medium heat. The temperature of the oil is very important. A meat thermometer would be very helpful.2 cups frying oil
- Once the oil is up to 350 degrees, gently drop the breaded steak into the oil (away from you, so that you don’t splash hot oil at yourself).
- Cook on each side for 4-5 minutes. The outside should be crispy and golden. The inside should be fully cooked.
Gravy
- Save about 1/2 cup of the oil that you fried the chicken fried steak in.
- Add 1 tablespoon butter. Melt down.1 tablespoon butter
- Add 1 cup heavy cream.1 cup heavy cream
- Stir. Add ½ tablespoon xanthan gum. You might need to add more xanthan gum, but be careful not to add too much.½ tablespoon xanthan gum
- Run through a heat safe blender for perfect consistency.
- Serve with collard greens! Enjoy!
The following video shows somebody cooking the Ketogenic Chicken Fried Steak with background music playing and that you can access the whole recipe below.
Use pork rinds as a breading substitute for this delicious Chicken Fried Steak recipe!
