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Keto Oven-Roasted Balsamic Brussel Sprouts

Published
Cooking time 15-30 Minutes
Main Ingredient Vegetables
Skill Level Intermediate
Servings 4 people
Calories 204kcal
Rate this Recipe

Ingredients

  • 1 pound Brussels sprouts halved
  • ¼ cup olive oil extra virgin
  • 4 tablespoons balsamic vinegar
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 4 tablespoons Parmesan cheese shredded

Nutrition (per serving)

Calories204kcalNet carbs10gFat15gProtein5g

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • In large bowl, toss 1 pound Brussels sprouts with ¼ cup olive oil, 4 tablespoons balsamic vinegar, 1 teaspoon sea salt, and ½ teaspoon black pepper until well coated.
    ¼ cup olive oil, 4 tablespoons balsamic vinegar, 1 teaspoon sea salt, ½ teaspoon black pepper, 1 pound Brussels sprouts
  • Place sprouts cut-side down on baking sheet. Cook for 12 minutes or until tops begin to caramelize.
    1 pound Brussels sprouts
  • Transfer to serving dish. Top with 4 tablespoons Parmesan cheese.
    1 pound Brussels sprouts, 4 tablespoons Parmesan cheese
  • Serve and enjoy.

The following video shows somebody cooking the Keto Oven-Roasted Balsamic Brussel Sprouts with background music playing and that you can access the whole recipe below.

Per Serving: Calories 597, Protein 11 g, Carbohydrates 8 g, Fat 61 g

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