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Keto French Herbed Pork Chops with Brie

Published
Course Mains
Cooking time 30-60 Minutes
Main Ingredient Pork
Skill Level Beginner
Servings 4 people
Calories 405kcal
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Ingredients

  • ¼ cup herbs de Provence
  • 1 tablespoon sea salt
  • 4 center cut pork chops
  • 2 tablespoons olive oil
  • 4 ounces brie cheese sliced

Nutrition (per serving)

Calories405kcalNet carbs5gFat25gProtein36g

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine ¼ cup herbs de Provence and 1 tablespoon sea salt in small bowl. Stir to mix.
    ¼ cup herbs de Provence, 1 tablespoon sea salt
  • Coat the 4 center cut pork chops generously with spice mixture and set aside.
    4 center cut pork chops
  • Add 2 tablespoons olive oil to large sauté pan. Heat over medium 3 minutes. Sear pork chops 4 minutes per side until crust forms.
    4 center cut pork chops
  • Place pork chops in 8×8-inch glass baking dish. Top with 4 ounces brie cheese.
    4 ounces brie cheese, 4 center cut pork chops
  • Bake 15 minutes, until brie is soft and melted.
  • Rest 5 minutes before slicing.
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Per serving: 307 calories, 25 g protein, 2 g carbohydrates, 22 g fat