Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Keto French Herbed Pork Chops with Brie
Course
Mains
Cooking time
30-60 Minutes
Main Ingredient
Pork
Skill Level
Beginner
Prep Time
7
minutes
minutes
Cook Time
23
minutes
minutes
Rest time
5
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
people
Calories
405
123123
kcal
Ingredients
¼
cup
herbs de Provence
1
tablespoon
sea salt
4
center cut pork chops
2
tablespoons
olive oil
4
ounces
brie cheese
sliced
Get Recipe Ingredients
Instructions
Preheat oven to 350 degrees F / 177 degrees C.
Combine
¼ cup herbs de Provence
and
1 tablespoon sea salt
in small bowl. Stir to mix.
¼ cup herbs de Provence,
1 tablespoon sea salt
Coat the
4 center cut pork chops
generously with spice mixture and set aside.
4 center cut pork chops
Add
2 tablespoons olive oil
to large sauté pan. Heat over medium 3 minutes. Sear pork chops 4 minutes per side until crust forms.
4 center cut pork chops
Place pork chops in 8x8-inch glass baking dish. Top with
4 ounces brie cheese
.
4 ounces brie cheese,
4 center cut pork chops
Bake 15 minutes, until brie is soft and melted.
Rest 5 minutes before slicing.
Nutrition
Calories:
405
kcal
|
Net carbs:
5
g
|
Fat:
25
g
|
Protein:
36
g