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Keto French Herbed Pork Chops with Brie
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Keto French Herbed Pork Chops with Brie

Pan-seared to perfection, this Keto French Herbed Pork Chops with Brie combines tender meat and decadent cheese for a simple yet impressive dinner.
Course Mains
Cuisine French
Keyword Pork
Dietary Preference Egg-Free, Gluten-Free, High-Protein
Cooking time 30-60 Minutes
Main Ingredient Pork
Skill Level Beginner
Prep Time 7 minutes
Cook Time 23 minutes
Rest time 5 minutes
Total Time 35 minutes
Servings 4 people
Calories 405 kcal

Ingredients

  • ¼ cup herbs de Provence
  • 1 tablespoon sea salt
  • 4 center cut pork chops
  • 2 tablespoons olive oil
  • 4 ounces brie cheese sliced

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine ¼ cup herbs de Provence and 1 tablespoon sea salt in small bowl. Stir to mix.
    ¼ cup herbs de Provence, 1 tablespoon sea salt
  • Coat 4 center cut pork chops generously with spice mixture and set aside.
    4 center cut pork chops
  • Add 2 tablespoons olive oil to large sauté pan. Sear pork chops four minutes per side until crust forms.
    4 center cut pork chops
  • Place pork chops in 8x8-inch glass baking dish. Top with 4 ounces brie cheese.
    4 ounces brie cheese, 4 center cut pork chops
  • Bake 15 minutes, until brie is soft and melted.
  • Rest five minutes before slicing and serving.

Video

Nutrition

Calories: 405kcal | Net carbs: 5g | Fat: 25g | Protein: 36g