Back to all recipes

Keto Curry Beef and Cauliflower Rice

Published
Course Mains
Cuisine Indian
Keyword Curry
Dietary Preference Gluten-Free, High-Protein
Main Ingredient Beef
Skill Level Intermediate
Total Time 5 hours 30 minutes
Servings 1 people
Calories 891kcal

Ingredients

  • 6 ounces stew beef grass-fed, cubed
  • 1 onion medium, sliced
  • 1 tablespoon red curry paste sugar-free
  • 1 cup coconut milk organic
  • cilantro chopped
  • celery sliced
  • carrots sliced
  • 1 cup cauliflower rice cooked

Nutrition (per serving)

Calories891kcalCarbohydrates33gFat67gProtein48g
Warm curry spices and savory beef come together in this low-carb dish that’s full of rich, aromatic flavor. This Keto Curry Beef and Cauliflower Rice delivers plenty of taste while keeping the ingredients simple and easy to prepare.

Instructions

Beef

  • In slow cooker, cook 6 ounces stew beef and 1 onion on high for 4 to 5 hours or cover and bake in oven-safe dish at 350 degrees F / 177 degrees C for 4 to 5 hours. Meat should be tender but still hold together.
    6 ounces stew beef, 1 onion

Curry sauce

  • After beef is cooked, in sauce pot over medium-low heat, add 1 tablespoon red curry paste. Stir briefly to warm and release flavor.
    1 tablespoon red curry paste
  • Pour in 1 cup coconut milk. Stir until smooth and fully combined.
    1 cup coconut milk, 1 tablespoon red curry paste
  • Pour curry sauce over beef. Garnish with cilantro , celery , carrots .
    cilantro , celery , carrots
  • Serve over 1 cup cauliflower rice and enjoy.
    1 cup cauliflower rice
 

 

Add your rating

Ratings and reviews

0
Based on 0 reviews
5
4
3
2
1

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    black pepper 276 calories
    0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
    Pork chops
  • Mains
    bell peppers 540 calories
    5.0
    (1)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    almond flour 189 calories
    5.0
    (1)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With this…
    45 min Easy
    Pumpkin
  • Breakfasts
    baking powder 102 calories
    5.0
    (1)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast. Ho…
    45 min Easy
    eggs
  • Mains
    avocado 606 calories
    5.0
    (1)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
    Salmon
  • Desserts
    almond flour 123 calories
    4.0
    (1)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrou…
    15 min Easy
    Cookies