Keto Curry Beef and Cauliflower Rice

Warm curry spices and savory beef come together in this low-carb dish that’s full of rich, aromatic flavor. This Keto Curry Beef and Cauliflower Rice delivers plenty of taste while keeping the ingredients simple and easy to prepare.

Course Mains

Cuisine Indian

Keyword Curry

Dietary Preference Gluten-Free, High-Protein

Cooking time Over 1 Hour

Main Ingredient Beef

Skill Level Intermediate

Prep Time 30

Cook Time 5

Total Time 5 30

Servings people

Calories 891 kcal

Ingredients

6 ounces stew beef grass-fed, cubed
1 onion medium, sliced
1 tablespoon red curry paste sugar-free
1 cup coconut milk organic
cilantro chopped
celery sliced
carrots sliced
1 cup cauliflower rice cooked

Get Recipe Ingredients

Instructions

Beef

In slow cooker, cook 6 ounces stew beef and 1 onion on high for 4 to 5 hours or cover and bake in oven-safe dish at 350 degrees F / 177 degrees C for 4 to 5 hours. Meat should be tender but still hold together.
6 ounces stew beef, 1 onion

Curry sauce

After beef is cooked, in sauce pot over medium-low heat, add 1 tablespoon red curry paste. Stir briefly to warm and release flavor.
1 tablespoon red curry paste
Pour in 1 cup coconut milk. Stir until smooth and fully combined.
1 cup coconut milk, 1 tablespoon red curry paste
Pour curry sauce over beef. Garnish with cilantro , celery , carrots .
cilantro, celery, carrots
Serve over 1 cup cauliflower rice and enjoy.
1 cup cauliflower rice

Nutrition

Calories: 891kcal | Net carbs: 22g | Fat: 67g | Protein: 48g