Back to all recipes

Keto “Cheez Its”

Published
Cooking time 30-60 Minutes
Skill Level Intermediate
Servings 3 people
Calories 314kcal
Rate this Recipe

Ingredients

  • 2 tablespoons cream cheese
  • 1 cup cheddar cheese
  • ½ cup almond flour
  • 1 egg large
  • seasonings be creative – onion powder, garlic powder, parsley, and/or oregano
  • jalapeños optional

Nutrition (per serving)

Calories314kcalNet carbs4gFat27gProtein15g

Instructions

  • Preheat oven to 350 degrees.
  • In a microwave safe bowl, melt down 2 tablespoons cream cheese and 1 cup cheddar cheese.
    2 tablespoons cream cheese, 1 cup cheddar cheese
  • Add ½ cup almond flour.  Make sure that the mixure is not piping hot, so that you do not cook the egg.  Add 1 egg and seasonings.
    ½ cup almond flour, 1 egg, seasonings
  • With something that is round like a coffee tumbler or a glass, gently roll out the cheese on parchment paper and/or silicone baking mat.
  • With a pizza cutter or a knife, cut into small squares.  If you want jalapeños, now is when you would add them.
    jalapeños
  • Bake for 10-15 mins @ 350 degrees F.

These cheese crackers are amazing!  You can add jalapenos, if you like it spicy!  They are delicious dipped in guacamole!!  Try not to eat them all in one sitting.

You might also like

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock9 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals - 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals – 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend - 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced - 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced – 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides - 15.5 g per serving - Grassfed, Pasture Raised Wild Caught Sources - 25 servings
    4.6 (61)

    Multi Collagen Peptides – 15.5 g per serving – Grassfed, Pasture Raised Wild Caught Sources – 25 servings

    In stock
    $32.99
    View Product