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Keto Cheesy Roasted Asparagus

Published
Cooking time 15-30 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Servings 6 people
Calories 150kcal
Rate this Recipe

Ingredients

  • 1 pound asparagus spears woody ends removed
  • 3 tablespoons olive oil
  • 4 garlic cloves minced
  • ¾ teaspoon kosher salt
  • ¼ teaspoon fresh black pepper cracked
  • cup mozzarella cheese shredded

Nutrition (per serving)

Calories150kcalNet carbs2gFat12gProtein7g

Instructions

  • Preheat oven to 425 degrees F / 220 degrees C. Lightly grease baking sheet with nonstick cooking oil spray.
  • Arrange 1 pound asparagus spears on baking sheet. Set aside.
    1 pound asparagus spears
  • In small bowl mix together 3 tablespoons olive oil, 4 garlic cloves, ¾ teaspoon kosher salt and ¼ teaspoon fresh black pepperr. Drizzle oil mixture over asparagus and toss to evenly coat.
    3 tablespoons olive oil, 4 garlic cloves, ¾ teaspoon kosher salt, ¼ teaspoon fresh black pepper
  • Bake for 10 to 15 minutes until just beginning to get tender.
  • Remove from oven and top with 1¼ cup mozzarella cheese. Return to oven and broil (or grill) until cheese melts and becomes golden, about 4 to 5 minutes.
    1¼ cup mozzarella cheese
  • Adjust salt and pepper if needed. Serve immediately.

The following video shows somebody cooking the Keto Cheesy Roasted Asparagus with background music playing and that you can access the whole recipe below.

Per serving: 95 calories, 3.5 g protein, 3.8 g carbohydrates, 8.1 g fat

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