Keto Cheesy Roasted Asparagus
These Keto Cheesy Roasted Asparagus are oven-roasted until tender, then finished with a layer of melted cheese for a simple yet satisfying side. The result is a golden, bubbly topping over vibrant greens that turns an everyday vegetable into a standout dish.
Servings 6 people
Calories 150 kcal
Ingredients
- 1 pound asparagus spears woody ends removed
- 3 tablespoons olive oil
- 4 garlic cloves minced
- ¾ teaspoon kosher salt
- ¼ teaspoon fresh black pepper cracked
- 1¼ cup mozzarella cheese shredded
Instructions
- Preheat oven to 425 degrees F / 220 degrees C. Lightly grease baking sheet with nonstick cooking oil spray.
- Arrange 1 pound asparagus spears on baking sheet. Set aside.1 pound asparagus spears
- In small bowl mix together 3 tablespoons olive oil, 4 garlic cloves, ¾ teaspoon kosher salt and ¼ teaspoon fresh black pepperr. Drizzle oil mixture over asparagus and toss to evenly coat.3 tablespoons olive oil, 4 garlic cloves, ¾ teaspoon kosher salt, ¼ teaspoon fresh black pepper
- Bake for 10 to 15 minutes until just beginning to get tender.
- Remove from oven and top with 1¼ cup mozzarella cheese. Return to oven and broil or grill until cheese melts and becomes golden, about 4 to 5 minutes.1¼ cup mozzarella cheese
- Serve immediately with preferred protein.
Video
Nutrition
Calories: 150kcal | Net carbs: 2g | Fat: 12g | Protein: 7g